Isaqathe
Izincazelo zomkhiqizo we-carrot:Approx. 5-7 izaqathe nge-1kg - kodwa inani langempela lingahluka. Izaqathi zingadliwa ziluhlaza njengokudla okulula, noma ziphekwe futhi zisetshenziswe ezitsheni ezinambitheka nezinoshukela, njengekhekhe le-carrot noma ama-muffin. Zingabiliswa, zishiswe, zibhakwe, zosiwe, zosiwe, zigovuze zithoswe noma zifakwe ku-microwave. Izaqathi kufanele ziphekwe zize zibe thambile kodwa zisashwaqeka kancane. Noma upheke izaqathi zize zibe thambile bese uzigaya noma uzihlanze. Izaqathi ziwumthombo wemifino ocebile kakhulu we-vitamin A, evela ku-beta-carotene. Ikarothi eyodwa emaphakathi inikeza okungaphezu kwalokho okunconyiwe okudliwayo kosuku. Izaqathi ziwumthombo we-fibre yokudla, uvithamini C kanye ne-niacin.
I-Carotene ku-carrot iwumthombo oyinhloko kavithamini A, futhi i-vitamin A ingakhuthaza ukukhula, ivimbele ukutheleleka kwamagciwane, futhi ivikele izicubu ze-epidermal, i-repiratory tract, i-digestive tract, uhlelo lomchamo namanye amangqamuzana e-epithelial. Ukuntuleka kwevithamini A kuzodala i-conjunctival xerosis, ukungaboni ebusuku, i-cataract, njll., kanye ne-atrophy yemisipha nezitho zangaphakathi, ukuwohloka kwezitho zangasese nezinye izifo. Kumuntu omdala ojwayelekile, umthamo wansuku zonke kavithamini A ufinyelela kumayunithi angama-2200 emhlabeni jikelele, ukuze kugcinwe imisebenzi evamile yokuphila. Inomsebenzi wokuvimbela umdlavuza, okubangelwa ikakhulukazi ukuthi i-carotene ingaguqulwa ibe uvithamini A emzimbeni womuntu.
Isitayela | Okusha |
Uhlobo | Isaqathe |
Uhlobo Lomkhiqizo | Umbelliferous Imifino |
Izinhlobonhlobo | Isaqathe |
Uhlobo Lokulima | OKUJWAYELEKILE |
Umbala | ebomvu |
Usayizi (cm) | 18 |
Isisindo (kg) | 10 |
Le yindawo ka Origin | Shandong, China |
Inombolo Yemodeli | isaqathe |
Igama lomkhiqizo | I-Carrot Entsha YaseShayina |
Nqampuna | 2020 Izitshalo Ezintsha Kakhulu |
Umbala | Okuwolintshi Okubomvu |
Umsuka | China |
Ukupakisha | 8kg/9kg/10kg/20Kg Ibhokisi |
Nambitha | Okumnandi |
IQUALITY | Ibanga eliphezulu |
Isimo | Yinde |
Isikhathi sokuhlinzeka | Unyaka Round |
Isici | I-Vitamin Ephezulu |