Sehoete
Litlhaloso tsa sehlahisoa sa lihoete:Hoo e ka bang. Lihoete tse 5-7 ka 1kg - empa bongata ba 'nete bo ka fapana. Lihoete li ka jeoa li le tala e le seneke, kapa li phehiloe 'me tsa sebelisoa lijana tse monate le tse ling tse monate, tse kang kuku ea rantipole kapa li-muffins. Li ka phehoa, tsa phehoa ka mouoane, tsa apehoa, tsa besoa, tsa besoa, tsa hlohlelletsa tse halikiloeng kapa ka microwave. Lihoete li lokela ho phehoa ho fihlela li le bonolo empa li ntse li le monate hanyenyane. Kapa pheha lihoete ho fihlela li le bonolo 'me u li sila kapa u li hloekise. Lihoete ke mohloli o ruileng oa meroho oa vithamine A, ho tsoa ho beta-carotene. Carrot e le 'ngoe e mahareng e fana ka lijo tse ngata ho feta tse khothaletsoang ka letsatsi. Lihoete hape ke mohloli oa fiber ea lijo, vithamine C le niacin.
Carotene ka rantipole ke mohloli o ka sehloohong oa vithamine A, 'me vithamine A e ka khothalletsa khōlo, thibela tšoaetso ea baktheria,' me e sireletsa lisele tsa epidermal, pampiri ea ho hema, pampiri ea lijo, tsamaiso ea urinary le lisele tse ling tsa epithelial. Ho haella ha vithamine A ho tla etsa hore conjunctival xerosis, bofofu bosiu, cataract, joalo-joalo, hammoho le ho fokola ha mesifa le litho tsa ka hare, ho senyeha ha litho tsa botona kapa botšehali le mafu a mang. Bakeng sa batho ba baholo ba tloaelehileng, ho noa vithamine A letsatsi le leng le le leng ho fihla ho lihlopha tsa machaba tse 2200, e le ho boloka mesebetsi e tloaelehileng ea bophelo. E na le ts'ebetso ea ho thibela mofets'e, e hlahisoang haholo ke taba ea hore carotene e ka fetoloa vithamine A 'meleng oa motho.
Setaele | E ncha |
Mofuta | Sehoete |
Mofuta oa Sehlahisoa | Meroho ea Umbelliferous |
Mefuta-futa | Sehoete |
Mofuta oa temo | TLOAELEHILE |
Mmala | khubelu |
Boholo (cm) | 18 |
Boima (kg) | 10 |
Sebaka sa Tšimoloho | Shandong, China |
Nomoro ea Mohlala | sehoete |
Lebitso la sehlahisoa | Sehoete se Secha sa China |
Sejalo | Sejalo se Secha sa 2020 |
Mmala | Orange Red |
Tšimoloho | China |
Ho paka | 8kg/9kg/10kg/20Kg Carton |
Latsoang | E monate |
KHABANE | Sehlopha se Phahameng |
Sebopeho | Nako e telele |
Nako ea ho fana | Selemo Ho pota |
Sebopeho | Vithamine e phahameng |