Karọt
Nkọwa ngwaahịa karọt: Ihe dị ka. 5-7 karọt kwa 1kg - mana ọnụ ọgụgụ ya nwere ike ịdị iche. Enwere ike iri karọt dị ka nri nri, ma ọ bụ sie ya ma jiri ya mee ihe na-esi ísì ụtọ na ụfọdụ nri dị ụtọ, dị ka achicha karọt ma ọ bụ muffins. Enwere ike sie ha, sie ya, sie ya, sie ya, sie ya, sie ya, sie ya ma ọ bụ sie ya. A ga-esi ya karọt ruo mgbe ọ dị nro mana ọ ka na-afụ ụfụ. Ma ọ bụ esi nri karọt ruo mgbe ọ dị nro ma ghee ma ọ bụ sie ha. Karọt bụ akwụkwọ nri kacha baa ọgaranya na vitamin A, sitere na beta-carotene. Otu karọt ọkara na-enye karịa nri a tụrụ aro maka otu ụbọchị. Karọt bụkwa isi iyi nke eriri nri, vitamin C na niacin.
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Carotene dị na karọt bụ isi iyi vitamin A, vitamin A nwere ike ịkwalite uto, gbochie ọrịa nje, ma chebe anụ ahụ epidermal, akụkụ iku ume, tract digestive, usoro urinary na mkpụrụ ndụ epithelial ndị ọzọ. Enweghị vitamin A ga-eme ka conjunctival xerosis, ìsì abalị, cataract, wdg, yana atrophy nke mọzụlụ na n'ime akụkụ, Genital degeneration na ndị ọzọ. Maka nkezi okenye, oriri vitamin A kwa ụbọchị na-eru nkeji mba ụwa 2200, iji nọgide na-eme ihe omume ndụ. Ọ nwere ọrụ nke igbochi ọrịa kansa, nke a na-ekwukarị na eziokwu ahụ bụ na carotene nwere ike ịghọ vitamin A n'ime ahụ mmadụ.
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Ụdị | Ọhụrụ |
Ụdị | Karọt |
Ụdị ngwaahịa | Akwukwo nri na-ekpo ọkụ |
Ụdị dị iche iche | Karọt |
Ụdị ihe ọkụkụ | OKWU |
Agba | uhie |
Nha (cm) | 18 |
Ibu (kg) | 10 |
Ebe Mmalite | Shandong, China |
Nọmba nlereanya | karọt |
Aha ngwaahịa | Karọt ọhụrụ nke China |
Kpoo ihe ubi | Ihe ubi 2020 Kacha ọhụrụ |
Agba | Agba uhie oroma |
Mmalite | China |
Nkwakọ ngwaahịa | 8kg/9kg/10kg/20kg Katọn |
Detụ ire | Na-atọ ụtọ |
Ịdị mma | Ọkwa kacha |
Ụdị | Ogologo |
Oge inyefe | Gburugburu Afọ |
Njirimara | Vitamin dị elu |